18 Jan

9 Ways to Build Your Confidence

  1. Stop comparing yourself to other people.
  2. Spend more time with positive people.
  3. Consciously smile more when you are in social settings.
  4. Plan ahead and set yourself realistic challenges to achieve.
  5. Stop apologising for things you haven’t done wrong.
  6. Politely say NO, rather than saying yes to things which are of no benefit to you.
  7. Understand how you are perceived, instead of assuming the worst.
  8. Speak up when you have something constructive to add or say.
  9. Be conscious of your body language and demeanour.